The Y's broad array of programs help active older adults achieve their long-term wellness goals and lead healthier, more fulfilling lives. 

After age 50, Wellness interests and abilities often begin to change. That's why we've created 'Age 50 & Better', designed to help you stay in the game. This program combines Y Wellness favorites such as Water Aerobics, Yoga, Arthritis, and EnhanceFitness classes. 

FIND YOUR Y

1. Stop by the Front Desk to set up a consultation with a Wellness Concierge to find programs that are right for you. 

2. Receive a FREE 2 day pass to explore the Y and try a few programs. 

3. Ask about our:
   -Arthritis program - classes, tips and workshops.
   -Exclusive, smart fitness equipment EGYM that personalizes your workouts. 
   -Recreational & educational activities including social gatherings, activities and more.

Below are just a few examples of Group Ex classes by level:

OTHER ACTIVITIES

In addition to Group Ex classes, we offer fun, social activities too! Some examples include:

• Nutrition and Wellness lectures and classes
• Tech classes, CPR classes
• Activities such as card games and arts and crafts
• Field trips to museums and other local spots 
• Social, coffee time in our Cafe areas
• And more! CLICK HERE or visit the EVENTS section of our website for upcoming events and activities!