How Do You Glisten? Come and see how fitness can be fun, sustainable, and empower you to achieve your goals!
Join us for a fun time of fitness & empowering community! This event is perfect for all fitness levels including day 1! During this workshop you will include the proper form, technique and exercise to build full body strength, improve core strength, and increase glute gains to maximize your results. Additionally, you will be provided a full body workout that you can do anywhere!
WHEN: Saturday, May 18th, 9:30a-10:30a
WHERE: Boynton Y Performance Training Room