Interested in lowering your sodium intake and blood pressure? Join us at one of our Nutrition Seminars hosted at the Y! We offer Nutrition Seminars as apart of our Blood Pressure Self-Monitoring program, but you do not need to be enrolled to attend!
Upcoming Dates: Boca YMCA from 10:30a-11:30am
Nov 21 Shop, Prep and Cook for Low Sodium Eating
Dec 19 - Heart Healthy Eating
Upcoming Dates: Boynton YMCA from 9:30a-10:30am
Dec 13 - Heart Healthy Eating
Registration Required. Sign up at the Front Desk. For more information, contact Robin Nierman at 561-300-3227.
Generously sponsored by Baptist Health.
